Testimonials

"The yoga program has helped my daughter come out of her shell. She is becoming more confident and learning how to safely express and handle big emotions."

-Parent of Participant 2023

"My daughter has really enjoyed her experience with yoga! She appreciates that the experience is completely adaptable to her needs and she loves the themes. She also receives massage therapy and her complaints of pain have decreased."

-Parent of Participant 2024

"I have been telling everyone about this yoga program. I love how much detail goes into catering each session to my child's needs. The care that is shown toward my daughter is heartwarming. Everyone should sign their kid up for this program. "

-Parent of Participant 2025

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What is GoldenSoulWi?
GoldenSoulWi was the brainchild of our founder, Kristina Sims, who initially set out to bring holistic healthcare to residents of southern Wisconsin, regardless of age, wealth, or social status. After a year of providing pain relief and comfort to hospice patients, Kristina realized that the care she offered at the end of life was equally vital for younger individuals. Inspired by this revelation, she combined her yoga certifications, massage therapy license, and Reiki Master expertise to create GoldenKidsYoga, an extension of GoldenSoulWi focused on children’s wellness. To her surprise, the demand for holistic support among children was far greater than she had anticipated. Kristina is deeply grateful for the guidance that led her to pivot her mission and embrace this new path. Today, GoldenSoulWi is a thriving team of wellness providers dedicated to helping children experience pain relief, build self-confidence, reduce anxiety, and unlock their inner light. Kristina describes this journey as extraordinary, and the entire team feels honored to serve a younger generation with the tools they need to flourish.

YOGA

MASSAGE

REIKI

SOUND

Frequently asked questions

What are the benefits of yoga for my child?

Yoga offers a range of benefits for children, including improved flexibility, strength, and balance, It also helps develop focus, emotional regulation, and self confidence. Many children experience reduced anxiety, better sleep, and increased body awareness. Beyond physical and mental benefits, yoga fosters mindfulness and provides tools for stress management that an last a lifetime.

Is yoga safe for children, and will it be age-appropriate?

Yes, yoga is safe for children when taught by certified instructors who specialize in youth programs. Sessions are tailored to each child's developmental stage, with a focus on fun, simple poses, and playful activities that engage them without putting undue strain on their bodies. The emphasis on enjoyment, self-expression, and learning at their own pace rather than achieve perfection in poses.

What should my child wear for their yoga session?

Your child should wear comfortable, stretchy clothing that allows them to move freely-think legging, shorts, or sweat pants and a t-shirt. Encourage them to be ready for their session with an open mind and a readiness to explore!

Golden Kids Yoga

Take Time to Let Your Soul Shine.

If you want us to help your kiddo find their inner light and let their soul shine, enroll now.

Our yoga and therapeutic wellness providers are among the best in the state, if we do say so ourselves!

Click here to find out what the CLTS program is all about!